Rachel John Counselling Services provide counselling and support in a relaxed, welcoming environment. Call to schedule a consultation or book an appointment below.
I provide an integrative approach to counselling, using different elements of Psychodynamic and Humanistic Therapies. I combine a variety of therapeutic tools and theories to fit the needs of my individual clients.
Issues that I cover include:
Psychodynamic Approach
Provides focus on trying to help a person make sense of their relationship experiences and how they see the world. Psychodynamic Approaches focus on unconscious processes as they are manifested in a person’s present behaviour. The goals that can be achieved through this approach include client’s self-awareness and understanding of the past or present behaviour. This enables the client to examine unresolved conflicts and symptoms that arise from past dysfunctional relationships.
Humanistic Approach
Provides an opportunity to explore creativity, personal growth and self-development, as well as acknowledging a variety of choices. The foundations of the humanistic approach provide the client with a deeper understanding of who they are, what they feel and the opportunity to explore the possibility of creating personal choices. It encourages self-awareness and self-realisation.
Testimonials
“Rachel supported my daughter through a difficult time. She spent valuable time guiding her through the dark places and provided a caring space to explore what was going on for her.”
“My sessions with Rachel have literally been life changing. After 32 years of sadness my life has turned finally around. She helped me focus on myself and find my voice.”
“Rachel provided me support throughout the year, she was a valued confidante and I really appreciate all she has done for me”
” Rachel spent time listening to me, I really appreciated it”