Project Description
Many people are affected by stress today. Stress is a feeling we get when we are struggling to handle everything that is going on in our lives. Each and every person is affected differently and has different ways of dealing with it. It is important not to compare yourself to anybody else; your threshold at a given point in your life may not be the same as the next person. Stress is common, however this does not mean it should be dismissed. It is important to deal with stress and figure out why you feel this way – often it may not be the most obvious reason. I offer counselling and support for those affected.
Testimonials
“Rachel supported my daughter through a difficult time. She spent valuable time guiding her through the dark places and provided a caring space to explore what was going on for her.”
“My sessions with Rachel have literally been life changing. After 32 years of sadness my life has turned finally around. She helped me focus on myself and find my voice.”
“Rachel provided me support throughout the year, she was a valued confidante and I really appreciate all she has done for me”
” Rachel spent time listening to me, I really appreciated it”